Functional Training for Muay Thai, Boxing, Mixed Martial Arts

Functional Training for Muay Thai, Boxing, Mixed Martial Arts

CTT-Black Tiger

The CTT Connection returns to Black Tiger!

China Top TeamFighters from China Top Team, the first and original professional MMA team in China, will be joining Black Tiger Club's coaching team to offer Mixed Martial Arts and new programs to students.

Yao Honggang, Legend FC Champion

Starting Monday, April 22, fighters from China Top Team led by Legend FC MMA bantamweight champion Yao Honggang will be assisting Black Tiger coaches in all the Kids MMA and Muay Thai MMA classes. This will bring professional Chinese MMA components into our system to develop more robust training programs.


In addition we will be adding two new martial arts into our repertoire of classes: Brazilian Jiujitsu, Shuai Jiao (Chinese Wrestling) and Kyokushin Kai (Karate). These new programs will be kicked off through seminars and workshops next month.

3 Intensive Workshops for 600 RMB!!!

  • Sunday, April 28 at 2 pm: Kyokushin Kai (90 min.)
    Kyokushin Kai is a Japanese hard-style fighting style that incorporates Muay Thai strikes with Karate strikes and grabs, and Judo throws and submissions.
  • Sunday, May 5 at 2 pm: Shuai Jiao (90 min.)
    Shuai Jiao is Chinese Wrestling, a highly effective system of sweeps, throws, amd takedowns.
  • Sunday, May 12 at 2 pm: Brazilian Jiujitsu (120 min.)
    BJJ is the de-facto standard system of grappling and ground-fighting in MMA and undisputedly the most effective close-quarters fighting system in the world.

Upon completion you will receive certificates of achievement in the above systems.

Training attire: a Judo or Jiujitsu gi is very highly recommended for these workshops but not required. If you would like to purchase a gi uniform, we carry the high-quality, world-class Hayabusa brand in white or blue. Please contact us directly to order a set.


Space is limited so please RSVP for these workshops by signing up at the front desk or sending us an email at This e-mail address is being protected from spambots. You need JavaScript enabled to view it .

 

 

NEWSFLASH!!! Members Only!

Between March 12 and April 4, 2013, we are offering FREE PRIVATE LESSONS to all Black Tiger Club members in Beijing. These free sessions will be held on Tuesdays and Thursdays, at 9:00 to 10:30 am; and 6:00 to 7:30 pm (two sessions a day). Each PT will consist of 30 minutes of padwork and technical instruction, followed by open training on the bags and other gym equipment. To reserve a spot, please send a text message with your name and date/time preference to 13910712576, or email us at: This e-mail address is being protected from spambots. You need JavaScript enabled to view it .

Basic club membership (without group classes is 500 RMB per month).

Free PTs!

 

Kicks in the City

Muay Thai program for Women

NEWSFLASH: NEW CLASS!

LADIES NIGHT @ CHAOYANG PARK

Black Tiger Fight Club brings its ever-popular Women's Muay Thai Fitness Program to  Ladies' Night every Wednesday night 7 pm at our studio on Maizidian Street (Chaoyang Park area).

Rev up your fitness routine with an exciting hour of kickboxing, metabolic training and high-intensity cardio to the rhythm of high-energy music! Feel and see results in just a few weeks! We cater to the international community so all classes are taught in English by expat coaches.

FREE TRIAL CLASS! TRY US FOR KICKS! 

FREE TRAINING GEAR AND GYM BAG WITH SIGN-UP AND REGISTRATION!

Sign up a friend get 50% off on your next month. Sign up two friends and get 100% off!
For more information, contact us at:
This e-mail address is being protected from spambots. You need JavaScript enabled to view it or call 13910712576.
 

2013 Programs and Innovations

Fit and Fearless in 2013!

Black Tiger Fight Club (Beijing) has always been known for its training innovations, family-oriented programs, unique workshops and beginner-friendly classes since 2006. This year 2013, we continue to improve and innovate with new training systems for our students and members. Martial Fitness has never been more fun than here at Black Tiger Fight Club and Fitness Studios in Beijing!

Women's Power HourPower Hour Class

High-intensity cardio-strength exercise class that challenges every muscle of your body. Explosive, metabolic exercises timed to high-energy music keep the pace going at various levels. Develop incredible stamina, bodyweight strength, agility, reflexes, core strength and coordination through a unique combination of martial arts movements and functional strength training drills. Every Friday at 10:00 am at our main gym.

Muay Thai Circuit Training

Pad trainingDesigned after traditional Muay Thai fighter training in Thailand's boxing camps and combined with modern combat conditioning methods for intermediate to advanced level students. The Muay Thai Circuit Training program is perfect for those who want to improve their fighting skills and fitness levels through metabolic training and a fast-paced timed rotation of exercises and drills. From traditional padwork, bagwork and sparring drills in the ring to kettlebell and medicine ball training for fast, explosive strength, the Muay Thai Circuit Training at Black Tiger Club will whip you into shape in just a matter of weeks!

Every Tuesdays and Thursdays (10:00 am for women only; 7:00 pm for all members).

The "Beast" Workout

Bodyweight Training Bodyweight training, if done properly and progressively, will improve your overall athleticism significantly and build strength and muscular endurance. It allows for a more natural range of motion and doesn't stress your joints the way traditional weight training does. The "Beast" Workout is a compilation of bodyweight strength and endurance exercises originally developed for combat sports athletes, gymnasts and swimmers. How strong are you? Take the "Beast" Workout Challenge and you'll know... This program will be incorporated into our regular classes and personal training sessions.

Ground-and-Pound

Grappling classWhat distinguishes MMA from Muay Thai, Wrestling, Jiujitsu, Judo, Taekwondo, Kickboxing, Boxing and other combat sports is the "ground and pound" factor: the ability to strike at your opponent while engaged in a clinch, grapple, or wrapped up in a grounded position. This skill requires its own muscular strength, endurance and technical skills which combine striking and wrestling. Using unconventional training equipment such as sandbags, grappling dummies, resistance bands, weighted vests and medicine balls, the Black Tiger Ground-and-Pound training will challenge and improve your core strength, muscular endurance, balance and agility unlike any workout you've ever experienced! This training is incorporated into the MMA classes on Saturdays at 10:30 am at Riviera Plaza, and on Sundays at 2:00 pm at Maizidian.

Self-Defense WorkshopsSelf-Defense

Black Tiger instructors give back to the community by hosting a free self-defense workshop. Ranging from basic hand-to-hand self-defense techniques to knife-fighting and gun disarmament, this workshop is definitely for the faint of heart who are ready to take the first essential step to toughness! This workshop is open to the public but attendance is limited because of space limitations. Interested participants must reserve space by sending an email to: This e-mail address is being protected from spambots. You need JavaScript enabled to view it . Workshops are scheduled every 3rd Sunday of the month. Contact us for details.

The year 2013 is Black Tiger Fight Club's Fit and Fearless Year, providing fun and effective Martial Arts and Fitness programs for all types of students and for the entire family!

 

1st Intramurals and Rank Testing

Adults and Kids Compete in Black Tiger's First Intramural Tourney

Olivier's throws a high kick to Darek

On two separate dates this year, February 18 and March 3, Black Tiger Club held its first intramural tournament and rank testing for kids and adult students at the new Black Tiger Club location in the Hyundai Building, Xiaoyun Road, Beijing. The event was both a competition and a grading test.  Students got a chance to compete for trophies and medals in categories such as sparring, fitness conditioning and technical demonstrations. They also tested for rank promotions at the same time. Black Tiger Club uses the traditional Black Tiger Muay Thai Student Ranking System, as well as the new Black Tiger MMA System. Each level requires certain skill sets, techniques and conditioning proficiencies according to the published system that Black Tiger students learn in training. This ranking system gives students who are not on the professional competition track an opportunity to measure their invested time and effort through defined progress and inherent skills. It provides a sense of accomplishment, a motivational factor and a unified, tangible goal for all students at Black Tiger Club locations everywhere.

The Student of the Year Award was coveted by top-notcher Nathan Janser while Student of the Month Awards were given to Hilla Olsson, Caspar Gescher, June Wang and Tim Schneider. Tournament Grand Champions were Sebastian Rodriguez (Adults Division),  Kyle Monahan (Juniors Division) and Nadia Carrie (Kids Division).

Adults Tournament

Check out the photo gallery here.

Kids Tournament

Check out the photo gallery here.

 


 

 

Black Tiger Beijing 2011 Yearbook

The Year That Passed

What a year it has been! 2011 was a great year for Black Tiger Club (Beijing), marked with great achievements, milestones, events and accomplishments. Our membership base has grown since 2010 to more than 360 students! Here is a pictorial tribute to a tremendous year and many thanks to our awesome students:

Black Tiger students of all ages Yearbook 2011

Click here to view our online yearbook.

Happy New Year to all!


Black Tiger Productions Presents

The 2011 Beijing Black Tie Charity Brawl

The second Beijing Black Tie Charity Brawl was held on November 19, 2011, at the Beijing Hilton's Infinity Ballroom. Produced in partnership with Hilton Hotel, Black Tiger Productions and Hitman Fighting Championships, the show delivered exactly what it promised: an evening of non-stop MMA fight action in a classy "black tie" environment over a 4-course gourmet dinner with wine and spirits, and a guest list consisting of Beijing's prominent citizens, high-society personalities, celebrities and diplomats.

Black Tiger Productions presents... MMA action MMA action The crowd goes wild!

Click here to view the event gallery.


 
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Black Tiger Club 2012 in Review

  • Black Tiger Club in 2012
  • Black Tiger Club in 2012
  • Black Tiger Club in 2012
  • Black Tiger Club in 2012
  • Black Tiger Club in 2012
  • Black Tiger Club in 2012
  • Black Tiger Club in 2012
  • Black Tiger Club in 2012
  • Black Tiger Club in 2012
  • Black Tiger Club in 2012
  • Black Tiger Club in 2012
  • Black Tiger Club in 2012
  • Black Tiger Club in 2012
  • Black Tiger Club in 2012